Office Hours:
 Tues. to Sat.
 10 a.m. - 6 p.m.

 Office:
 
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 To arrange an  appointment,  please call:

 phone number

 james@drhill.ca

BuiltWithNOF

Dr. James Hill

C. Psych.

I have closed my Victoria Office. If you are looking for a psychologist in the area, you may want to use the BCPA Referral Service at 1-800-730-0522.

I offer therapy and counseling to adults who want to make changes in their life.  As an experienced therapist, I am well-versed in helping people develop the skills to address problems ranging from daily hassles to more long-standing psychological difficulties, such as depression, anxiety, or work stress. Positive growth involves gaining a new perspective and getting on with building a meaningful life.

These pages contain information about my approach in therapy, my professional values, and how to contact me. If you are still asking: Is therapy is for me?, I have included information you may find helpful. Finally, you will also find links to pages that focus on depression, anxiety, mood disorders, psychological strengths and so forth. I work with people confronting various challenges, but I tend to focus in two related areas:

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Emotional Issues: People facing difficult feelings, such as depression, grief, anger, anxiety, etc., sometimes feel as though a cloud hangs over their entire life---taking away all their joy. I help people deal with negative emotions and memories so that they can build a more positive and balanced emotional life.

Workplace Issues: Work can be stressful.  It can also be a place where we successfully meet challenges and leave feeling great.  I help people deal with work stress (burnout, bullying, office politics, etc.) so they can feel good about who they are and what they do. As part of my consulting practice, I write a bi-monthly newsletter on positive psychology and workplace issues. The latest issue focuses on workplace resilience.

Working for Change- Embracing Meaning

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